by Hollye Dexter | Jul 1, 2012 | better sleep, Dalai Lama, how to sleep through the night, ridding your life of negative energy, ridding your life of negative people, the power of positive thinking, tuning out the media, yoga
I’ve just completed a week-long Negativity-cleanse, in which I tuned out the news, didn’t watch any negative TV (no cable news or politics), didn’t listen to news on the radio.All week I read positive, uplifting books and listened to music. I did yoga four times this...