by Hollye Dexter | Aug 18, 2012 | dealing with disaster, how to be happy, how to sleep through the night, Inner peace, politics, surviving disaster, the power of positive thinking
It’s election time, everybody, and you know what that means. The politicians and media are going to pump you full of fear; Unemployment is soaring, Facebook stock just dropped by half. The pundits are screaming and yelling, people are losing their jobs and...
by Hollye Dexter | Jul 1, 2012 | better sleep, Dalai Lama, how to sleep through the night, ridding your life of negative energy, ridding your life of negative people, the power of positive thinking, tuning out the media, yoga
I’ve just completed a week-long Negativity-cleanse, in which I tuned out the news, didn’t watch any negative TV (no cable news or politics), didn’t listen to news on the radio.All week I read positive, uplifting books and listened to music. I did yoga four times this...
by Hollye Dexter | Nov 7, 2011 | healing, healing fear, how to sleep through the night, Inner peace, life lessons, living authentically, Mahatma Ghandi, self forgiveness, self trust
Last week was a tumultuous one. A lot of dust kicked up in the Universe on so many levels, all of it coming at me like a firehose in the face. A friend asked me why I seemed so calm in the middle of it all (reiterate: seemed) , and I’ve really given that some thought....