by Hollye Dexter | Aug 11, 2014 | happiness experiment, Harvard, how to be happy, Oprah, Shaun Achor
Wouldn’t it be amazing if we could simply download happiness into our brains? According to Harvard researchers, that actually might not be so far-fetched. Though our experiences in life shape us, we are all born with a certain type of temperament....
by Hollye Dexter | Nov 14, 2012 | Chicken Soup for the Soul, Dalai Lama, Deepak Chopra, gretchen rubin, happiness experiment, how to be happy, Marianne Williamson, positive attitude, The Art of Happiness, The Power of Positive, Wayne Dyer
Riding bikes at the beach makes me happy, and it’s free.It’s day 10 of my 21-day meditation challenge, and I’m feeling great. As always, when I meditate, inspired thoughts come to me, as do all the positive thoughts that I know to be true, but sometimes forget....
by Hollye Dexter | Jun 28, 2012 | Dalai Lama, happiness experiment, making good decisions, ridding your life of negative energy, the power of positive thinking
The Dalai Lama says that before you make any decision in your life, you should ask yourself, Will it bring me happiness? We make decisions every day, often based on fear, avoiding pain or conflict, because we think it’s the “responsible” thing to do, because we...