by Hollye Dexter | Nov 14, 2012 | Chicken Soup for the Soul, Dalai Lama, Deepak Chopra, gretchen rubin, happiness experiment, how to be happy, Marianne Williamson, positive attitude, The Art of Happiness, The Power of Positive, Wayne Dyer
Riding bikes at the beach makes me happy, and it’s free.It’s day 10 of my 21-day meditation challenge, and I’m feeling great. As always, when I meditate, inspired thoughts come to me, as do all the positive thoughts that I know to be true, but sometimes forget....
by Hollye Dexter | Jul 15, 2012 | Dalai Lama, how to be happy, persistence, positive attitude, Save Stitch, The Art of Happiness, the power of positive thinking
On Thursday, as many of you know, we lost a second round of court battles for custody of our dog Stitch. After three years of fighting, fundraising, campaigning…you could say I was depressed. Extremely depressed, in fact.The next morning, as I was driving to yoga, I...
by Hollye Dexter | Jul 1, 2012 | better sleep, Dalai Lama, how to sleep through the night, ridding your life of negative energy, ridding your life of negative people, the power of positive thinking, tuning out the media, yoga
I’ve just completed a week-long Negativity-cleanse, in which I tuned out the news, didn’t watch any negative TV (no cable news or politics), didn’t listen to news on the radio.All week I read positive, uplifting books and listened to music. I did yoga four times this...
by Hollye Dexter | Jun 28, 2012 | Dalai Lama, happiness experiment, making good decisions, ridding your life of negative energy, the power of positive thinking
The Dalai Lama says that before you make any decision in your life, you should ask yourself, Will it bring me happiness? We make decisions every day, often based on fear, avoiding pain or conflict, because we think it’s the “responsible” thing to do, because we...